REAL FACTS on Foods That Harms Foods That Heal

Assalamualaikum & Good day everyone!

[Source: Foods that harms foods that heal]

Let's get the REAL FACTS on:

THE EGG DEBATE
Great source of protein? Or bad for your cholesterol? And what about salmonella? Get the facts on this much-debated food.

TOXIC SHELLFISH
They're seafood-lover's dream, but these shellfish not only soak up environmental poisons, they can also put you at risk for hepatitis.

TRANS FATS
Wait! Every cracker and slice of bread you may eat may be increasing your risk of heart disease. Before you take another bite, learn the truth.

LOW CARB vs. LOW FAT DIETS
The Atkins diet may be popular, but are there safer, more effective options? Read this before going on low carb, low glycemic or low fat diet.

FRUIT JUICE
Learn how to drink fruit juice in the maximum benefits - against cancer and other diseases.

ORGANIC FOODS

Are they worth the cost? See why you should skip organic milk, bananas and onions - and only buy these 14 organic foods.

THE DIARY CONTROVERSY
Will 4 servings of milk a day help you prevent osteoporosis? Or will all this diary actually cause more harm than good? The surprising answer.

And Much More...-to be continue la ye!- Menarik bukan? Nanti saya cerita dengan lebih lanjut ok? Tunggu saya dapat buku tu & baca dulu.




Warm Regards,